Sweet Chili Sauce- All Phases







This is my favorite sauce ever. I use it ALL the time!!! It really saves the day in Phase 2! This is my favorite snack or meal:








Sweet Chili Sauce
All Phases
Use this as a condiment, any time in Hormone Rx or FMD




Here is my video: https://youtu.be/nghdKAohkh8




2 tsp red pepper flakes (use less if you don't want it hot)
2T Tamari
2 garlic cloves, minced
2 tsp minced fresh ginger
1 tsp black pepper
1 cup water
1 cup xylitol or stevia equivalent    
1 tsp arrowroot powder mixed with 2 tsp COLD water to make a slurry




Put everything except arrowroot slurry in a sauce pan and bring to low boil. Whisk in slurry until the sauce thickens. Taste and adjust seasoning. Store in covered jar.

 Use as dip for veggies or meat or in lettuce wraps.

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