Dairy Free Tzatziki SaucePhase 3
Makes 4 standard servings of healthy fat
1/3 cup full-fat canned coconut milk
1/3 cup FMD compliant mayo (I have several recipes on the blog)
1/2 medium cucumber, peeled and finely diced
1 T lemon juice
1 tsp minced garlic
2 tsp fresh dill
Dash of sea salt and black pepper
In a blender, blend together the entire contents of the canned coconut milk to combine the fat and liquid. Measure out 1/3 cup, reserving the rest for another use (smoothies!!!)
In a bowl combine the 1/3 cup coconut milk with the remaining ingredients.
Refrigerate until ready to serve.