Cinnamon Spice Donuts - Phase 3

Holy %$#@, are these delicious! Get yourself a donut pan and make these today!
I will come up with other flavors soon. I am thinking Blueberry Lemon, Raspberry, Peach Coconut- and of course, CHOCOLATE!


  • My silicone pans are apparently  NOT non-stick. So, phase 1 versions will have to wait. 
  • I have not made these with stevia, or anything other than xylitol. I did try other flours and this is the best combo I have found. 
  • I have tried other milks and this works the best. You can make your own oat milk in about 20 minutes. Recipe is here
  • I did try these in a muffin tin and they did not turn out like donuts at all. A donut pan is necessary.

Cinnamon Spice Donuts

2/3 cup sprouted wheat flour
1/3 cup sorghum flour
2/3 cup xylitol
1 1/2  tsp baking powder
1/2 tsp salt
1/8 tsp xanthan gum
2 tsp cinnamon
1/4 tsp nutmeg
1/8 tsp ground cloves
1 tsp vanilla
1 egg
2T olive oil or grape seed oil
1/3 cup oat milk

Mix milk, egg, vanilla, xylitol and oil together until the xylitol is dissolved. Add spices, salt, xanthan gum, baking powder, and whisk. Add flours and mix well. Batter should be like a thick pancake batter, so add water to get to this, if needed.
Oil your pan, and fill each donut cup to the top.

Preheat oven to 400. Make sure it is pre-heated. 
Put pan(s) in oven and turn down to 350. 
Bake 9-12 minutes, until set. Let cool and remove. 

1/8th recipe is a grain and partial fat serving (standard portions)


  1. What is your frosting? Looks great! Thanks for sharing.

  2. How many does this recipe make, 8? Need a pan lol

  3. It really depends on the size of the donut pan. One batch made 9 and another made 10. One eighth of the recipe is a standard serving

  4. I wonder if you can make these in muffin tins?

    1. This batter is a little different than muffin batter... I'm not sure they would get done to the right consistency

  5. Do you think this batter would work in a baby cakes donut maker?


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