Have you ever craved wings and think you can't have them? Sometimes Frank's Hot Sauce calls my name... here is a FABULOUS sauce that is SO good on some chicken, you will never want fried bar food wings again! And, it is super easy to make!
Buffalo Wing Sauce
1/4 cup olive oil or my Vegan Butter (see blog for recipe)
1/4 cup Frank's Hot Sauce (or any other compliant hot sauce)
Pinch of baking soda
Pour everything into a sauce pan. Heat over medium heat, whisking until smooth. Baking soda will react with the vinegar in the hot sauce, and that is ok. Just keep whisking.
This is super versatile. This version is what I consider a Medium wing sauce.
If you want it more mild, use a more mild hot sauce, and more oil.
If you want it hot or HOT!, add dried chili powder, chipotle powder, ghost chili oil.
Sometimes I add garlic powder, sometimes I mix the hot sauces and use a few different kinds. Sometimes I use my homemade hot sauce- but it is SUPER hot!
Have fun with this and make it your own.
Toss grilled chicken strips in this. SO GOOD!
This is my collection of healthy recipes that are family friendly, tasty, easy and fun! All are SUGAR FREE, I use healthy fats, easy to digest grains and lots of veggies. Most recipes fit into eating plans written by Haylie Pomroy- The Fast Metabolism Diet Plan, Metabolism Revolution, Food Rx Plans and Burn plans. I did not write these plans, I do not own the plans. These are my recipes I use for those plans. Of course, you don't have to be on a plan to eat these yummy recipes!
Buffalo Wing Sauce - Phase 3
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Another one of your excellent saucesReplyDelete
Can't wait to try that one!!ReplyDelete