Pro tips: Use canned coconut milk and coconut oil for a different flavor (use 1 T less of the coconut oil)
Add lemon zest to the batter for a lemon blueberry loaf
You can use raspberries instead of blueberries
Here is my video on how I make these: https://youtu.be/jYW6uyT6BoU
Phase 3 (**see below for P1 mods)
1 1/2 cups sprouted wheat flour
3/4 cup xylitol
1/2 tsp salt
2 tsp baking powder
1/2 tsp baking soda
1/3 cup olive oil
1 tsp vinegar
1 tsp vanilla
1/3 cup almond milk
1 1/4 cup blueberries
Mix dry ingredients together. Add wet ingredients, stir just until combined. Fold in blueberries. Pour into greased loaf pan or use silicone pan. Bake at 375F degrees for 35-45 minutes (checking at 35 and every 5 minutes after) until toothpick comes out clean. If the top is browning too fast, cover with foil.
Cool in the pan, invert and slice.
Makes 12 standard servings of grain and partial fat.
- skip oil
- use 2 egg whites, lightly beaten until frothy
- use oat milk instead of almond milk
- Makes 6 standard p1 grain servings for breakfast or lunch