Pumpkin Spice Syrup- Phases 1 and 3


Pumpkin Spice Syrup
Phase 1 and 3


1/3 tsp pure monk fruit powder
1/4 cup pumpkin puree
3/4 cup water
2 tsp Pumpkin Spice blend (my recipe here)
Optional: 4-5 drops Caramel Stevia, or to taste

Whisk together everything but the stevia, heat in saucepan on the stove. Bring to boil, then reduce to simmer and reduce by half. Strain through fine mesh strainer, if desired. Cool. Add caramel stevia and stir- then, pour into a jar with a lid and store in fridge for up to a week.


Add to a cup of hot or cold Dandy Blend or Pero, and phase appropriate milk for a PSL


You can use 3/4 cup xylitol, however, it tends to crystalize when cooked for a while. 

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