Cinnamon Pecan Butter - Phase 3




I think this spread tastes like Christmas. It is really good on toast. I can't wait to try this on pancakes and waffles and with pretzels! What a delicious healthy fat!

This takes no time to make. Blend this to the smoothness you prefer by adjusting the oil amount. Change the amount of cinnamon and sweetener. Coconut oil adds another layer of flavor. Grapeseed oil works beautifully, also. Make this your own. 

Cinnamon Pecan Butter
Phase 3

1 1/2 cups pecans
1 cup raw cashews
1 tsp ground cinnamon
Pinch of salt
1-2 tsp xylitol or stevia equivalent 
1/2 tsp alcohol free vanilla extract
1/4 cup melted coconut oil or grapeseed oil 

Blend the nuts, cinnamon, sweetener to a find grind in a food processor or blender. Scrape down the sides. Add half the oil and vanilla, and blend until you get the consistency you want. Add remaining oil, if needed to get to it. 

Scrape into jar with a lid. Enjoy! 

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