This is my collection of healthy recipes that are family friendly, tasty, easy and fun! All are SUGAR FREE, I use healthy fats, easy to digest grains and lots of veggies. Most recipes fit into eating plans written by Haylie Pomroy- The Fast Metabolism Diet Plan, Metabolism Revolution, Food Rx Plans and Burn plans. I did not write these plans, I do not own the plans. These are my recipes I use for those plans. Of course, you don't have to be on a plan to eat these yummy recipes!
Slow Cooker Carne Asada - Phase 1 and Phase 3
Slow Cooker Carne Asada
Phase 1 and 3
seeded and diced
1 red bell
1 4oz can of
green chiles, diced
1/3 cup beef
1/4 tsp red pepper
1 tsp each
salt and pepper
leaves or sprouted wheat tortillas
steak with salt and pepper.
Add ½ the
onion and half the bell pepper to the bottom of the slow cooker. Add the chopped jalapeno.
steak on top of the onion mixture. Put half the tomato, the spices, garlic, the chiles, and beef broth into a blender and pulse to combine. Pour over the meat.
Put the remaining onion, pepper and tomato on top. Sprinkle with a bit of salt and pepper.
Set the slow
cooker for 6-7 hour on low.
minutes before the slow cooker is done. Remove the steak, shred with two forks
and return to the slow cooker for remainder of cook time.
Serve in a
romaine lettuce leaf with a side or topping of guacamole in p3 only.