This is my collection of healthy recipes that are family friendly, tasty, easy and fun! All are SUGAR FREE, I use healthy fats, easy to digest grains and lots of veggies. Most recipes fit into eating plans written by Haylie Pomroy- The Fast Metabolism Diet Plan, Metabolism Revolution, Food Rx Plans and Burn plans. I did not write these plans, I do not own the plans. These are my recipes I use for those plans. Of course, you don't have to be on a plan to eat these yummy recipes!
Peach Ice Cream - Phase 3
Enjoy this creamy treat as part of breakfast or lunch on FMD! Or as a dessert, if you add an extra day of exercise.
Make it a few hours ahead so it can freeze up a little.
Peach Ice Cream
Makes 1 serving of healthy fat and fruit
1 cup peaches
1/2 tsp orange zest (optional)
Tiny splash of alcohol free vanilla extract
1 cup ice
1/4 cup almond milk
1 tsp lemon juice
1-2 T xylitol (optional)
Blend everything in a blender until smooth. Transfer to freezer safe container, and freeze until firm.
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