The Clever Spoon

This is my collection of healthy recipes that are family friendly, tasty, easy and fun! All are SUGAR FREE, I use healthy fats, easy to digest grains and lots of veggies. Most recipes fit into eating plans written by Haylie Pomroy- The Fast Metabolism Diet Plan, Metabolism Revolution, Food Rx Plans and Burn plans. I did not write these plans, I do not own the plans. These are my recipes I use for those plans. Of course, you don't have to be on a plan to eat these yummy recipes!

Pineapple Upside Down Cake Smoothie Phase 1

Make your oat milk the night before and you are all set. Check my recipe for oat milk on the blog.

Pineapple Upside Down Cake Smoothie
Makes 1 standard serving
Phase 1

1 cup pineapple
1 cup homemade oat milk
1/4 tsp alcohol free vanilla extract
1 cup carrots
1 cup zucchini
Ice
Stevia to taste

Blend this all together, drink immediately.

The Clever Spoon

Pineapple Upside Down Cake Smoothie Phase 1

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