Ginger Beef with Eggs - Metabolism Revolution & Phase 3

This is easy to mix up for breakfast or lunch or dinner. Just use the right portions for the plan you are following. Use ground beef or steak you have cut into small cubes.



Ginger Beef
2 protein servings for MR

4 oz ground beef
1/2 cup shredded carrot
1/4 cup finely diced onion
1/2 cup chopped bell pepper
1/8 tsp fresh grated ginger
Pinch of salt
Pinch of black pepper
1/8 tsp minced garlic
2T olive oil (if needed on your meal map)
Splash of tamari (FMD only)

Saute everything in a hot skillet until the beef is done. Top with fried eggs.

Add other veggies as needed, on the side or in a smoothie

For FMD, skip the eggs


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