Saturday, June 8, 2019

Peach Ice Cream - Phase 3



Enjoy this creamy treat as part of breakfast or lunch on FMD! Or as a dessert, if you add an extra day of exercise. 

Make it a few hours ahead so it can freeze up a little.

Peach Ice Cream
Makes 1 serving of healthy fat and fruit

1 cup peaches
1/2 avocado
1/2 tsp orange zest (optional)
Tiny splash of alcohol free vanilla extract
1 cup ice
1/4 cup almond milk
1 tsp lemon juice
1-2 T xylitol (optional)

Blend everything in a blender until smooth. Transfer to freezer safe container, and freeze until firm.

No comments:

Post a Comment