Tangy White Bean Dressing - Phases 1 and 3

 This tangy dressing will zip up your salads and it counts as protein! Now while you may not need a full protein portion for a salad, having a little extra in your day is just fine. 

Tangy White Bean Dressing
Phases 1 and 3
Makes 6 standard servings of protein

15 ounce can white beans drained & rinsed or 1.5 cups cooked beans
¼ cup nutritional yeast
¼ cup apple cider vinegar
2 T tamari
1 tsp onion powder
1 tsp grated fresh garlic
1 tsp dried dill weed
Pinch of sea salt
¼ cup water - or more if you want it thinner

Put everything in the blender and blend until smooth. Taste the dressing and adjust the seasonings. 

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