This dish is super easy to make, quick to make and totally customizable to your tongue. Use up those tidbits of veggies and make a tasty phase 3 lunch.
I love ginger. I have a lot of ginger listed. If you don't like it as much as me, use less. Use the flavors you love. Same with the spice- red pepper flakes. Use less if you want it less spicy. Leave it out if you do not like it.
Be sure to cut and prep everything before you start cooking because it cooks fast. Use as many eggs as your goal calls for.
We eat this with my Yum Yum Sauce. The creaminess of the sauce really pairs nicely with the crunchy veggies and the heat of the red pepper flakes.
Spicy Egg Fried Cauliflower RicePhase 3
2 whole eggs
1 tsp olive oil
2 cups riced cauliflower
2T minced fresh ginger, or less if you want
3 cloves garlic minced, or less if you want
3T sesame oil
1/2 tsp red pepper flakes, or less if you want
1 tsp black pepper
1 carrot, diced
1/2 onion, diced
1 zucchini, chopped
1 red bell pepper, chopped
Post a Comment
Note: Only a member of this blog may post a comment.