Garlic Butter Burger- Phase 3



Garlic is good for the soul. 

I am sure of it. 

I use copious amounts in a lot of my cooking. I will never have to worry about vampires.

Garlic is also healthy and aids in digestion. It is super cheap to buy fresh- a bulb of garlic costs around 50 cents. That bulb can flavor a dozen dishes.

I have spoken before about roasting a few heads and keep thing them in the fridge to use in all types of dishes and sauces.

For this dish, you can will use some of that roasted garlic to make the compound butter.

This works with beef burgers, turkey burgers, chicken burgers... your choice.




Compound Garlic Vegan Butter


1/2 cup Vegan Butter (recipe HERE)
2 T roasted garlic
2 fresh garlic cloves, finely minced
Pinch of salt
1/4 tsp black pepper

(Make sure the butter is set up- you want it to be firm)

Mix everything together in a small bowl. Scoop into a jar with a lid, and keep in fridge.




Garlic Butter Burger
Phase 3
Makes 4 standard serving

1lb grass fed ground beef
Sea salt
Fresh ground black pepper
Compound Garlic Vegan Butter
1 tsp olive oil

Divide the meat into 4 equal portions. Shape into patties. Season both sides liberally with salt and pepper.

Heat a cast iron skillet over medium high heat. Add a tablespoon of the garlic butter and the olive oil to the skillet. Add the patties and let cook for 3-4 minutes. Flip burgers. Add a teaspoon if the garlic butter to the top of each patty and cover. Cook until patties reach your desired temperature. Put a teaspoon of the butter on top every time you flip. Enjoy these hot from the skillet, on homemade sprouted wheat buns with the toppings of your choice.


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