Slow Cooker Chicken Tikka Masala- Phase 3

Serve this over cooked quinoa or wild rice. 

Slow Cooker Tikka Masala
Phase 3
Makes 6 standard servings protein and healthy fat


1.5 lbs boneless skinless chicken breast or thighs
2 large sweet potatoes, chopped into 1-inch chunks
1 yellow onion, chopped
1 1/4 cups full-fat coconut milk
1 1/4 cups tomato sauce
2 T garam masala
1 tsp ground cumin
1/2 tsp ground turmeric
1/2 tsp garlic powder
1/8 tsp ground ginger
1/8 tsp salt

Place full-fat coconut milk, tomato sauce, and spices into your slow cooker and mix.

Then, add in chopped potatoes and onion and mix again.

Place chicken breast on top and submerge into the sauce.

Cover slow cooker and cook on high for 3-4 hours or on low for 6-8 hours.

Once the chicken is fully cooked, remove and slice into chunks. Put back into sauce and mix.