This is my collection of healthy recipes that are family friendly, tasty, easy and fun! All are SUGAR FREE, I use healthy fats, easy to digest grains and lots of veggies. Most recipes fit into eating plans written by Haylie Pomroy- The Fast Metabolism Diet Plan, Metabolism Revolution, Food Rx Plans and Burn plans. I did not write these plans, I do not own the plans. These are my recipes I use for those plans. Of course, you don't have to be on a plan to eat these yummy recipes!
Cranberry Pumpkin Smoothie - Phase 3
This smoothie tastes like Christmas!
I didn't mean to make a holiday smoothie on this rainy March day, but I needed to use up some pumpkin.
Give this one a try.
Cranberry Pumpkin Smoothie
Makes 1 serving fruit and veggie
1 cup yellow squash or zucchini
1/2 cup pumpkin puree
1 cup cranberries
Stevia to taste
1 cup almond milk (for a healthy fat) or water
Ice if your cranberries are fresh
1/4 tsp cinnamon
Pinch of ground cloves
Splash of vanilla
Blend everything together.
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