tag:blogger.com,1999:blog-6388446457037243979.post8083866839959933504..comments2023-04-15T05:51:02.098-05:00Comments on The Clever Spoon: Zucchini Bread - P1 and P3 VersionsCarolynhttp://www.blogger.com/profile/03679470256886897050noreply@blogger.comBlogger22125tag:blogger.com,1999:blog-6388446457037243979.post-64673467042654735042019-07-28T17:32:08.570-05:002019-07-28T17:32:08.570-05:00hi, Teri- I am not sure freezing shredded zucchini...hi, Teri- I am not sure freezing shredded zucchini would work, but you can freeze the bread after it is baked and cooled!Carolynhttps://www.blogger.com/profile/03679470256886897050noreply@blogger.comtag:blogger.com,1999:blog-6388446457037243979.post-82218484387454371502019-07-28T11:50:11.901-05:002019-07-28T11:50:11.901-05:00Can I shred zucchini and freeze to use later or wi...Can I shred zucchini and freeze to use later or will there be too much moisture? Love your recipeTerihttps://www.blogger.com/profile/11315097219048704578noreply@blogger.comtag:blogger.com,1999:blog-6388446457037243979.post-66982037553302739472019-06-02T22:13:49.972-05:002019-06-02T22:13:49.972-05:00You can use stevia, you'll need to Google the ...You can use stevia, you'll need to Google the conversion for your brand. You can use pure monk fruit, also. It's super concentrated. Check ingredients though. Some brands add non FMD sweeteners to it.Carolynhttps://www.blogger.com/profile/03679470256886897050noreply@blogger.comtag:blogger.com,1999:blog-6388446457037243979.post-7586822627818856522019-06-02T22:00:37.250-05:002019-06-02T22:00:37.250-05:00Hi Carolyn, Thank you for your posts... you give p...Hi Carolyn, Thank you for your posts... you give people hope to live a healthier lifestyle by providing all your wonderful recipes. <br />I am on my second round after losing 16 lbs +1+ this week. I am 70 work full time and have never used xylitol. I am honestly not inclined to introduce this sweetener to my body as my delicate stomach doesn’t like things that are difficult to digest. What substitute could you suggest? I have using stevia in my smoothies. Thanks again!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6388446457037243979.post-23673057321344326742018-07-02T20:06:23.402-05:002018-07-02T20:06:23.402-05:00can i use almond or rice milk in place of the oat ...can i use almond or rice milk in place of the oat milk?<br />Anonymoushttps://www.blogger.com/profile/17284263128619907505noreply@blogger.comtag:blogger.com,1999:blog-6388446457037243979.post-4090146034920282522018-01-22T19:43:07.892-06:002018-01-22T19:43:07.892-06:00https://refer.swansonvitamins.com/s/Carolyn35https://refer.swansonvitamins.com/s/Carolyn35Carolynhttps://www.blogger.com/profile/03679470256886897050noreply@blogger.comtag:blogger.com,1999:blog-6388446457037243979.post-17353928553097079282018-01-22T19:34:38.397-06:002018-01-22T19:34:38.397-06:00I would love your link Carolyn. And thanks for the...I would love your link Carolyn. And thanks for the posts and encouragement! You might not know what a gift you are but your knowledge is pretty impressive! My email is mamajenn24@comcast.net<br /><br />JennAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-6388446457037243979.post-90205569223153389432018-01-21T19:19:30.526-06:002018-01-21T19:19:30.526-06:00I love spelt flour and prefer it over sprouted whe...I love spelt flour and prefer it over sprouted wheat, but it's only p1. I buy my xylitol online at Swanson Vitamins, they have 3lb cans for around 22.00, and I stock up when it's lb sale. I get sprouted wheat flour from Vitacost. I have a Swanson link to save you 10.00 if you need. <br />Thank you for your kind words and support! Carolynhttps://www.blogger.com/profile/03679470256886897050noreply@blogger.comtag:blogger.com,1999:blog-6388446457037243979.post-43286956150710710042018-01-21T18:37:08.999-06:002018-01-21T18:37:08.999-06:00Hi Carolyn, Let me being by saying thank you! I re...Hi Carolyn, Let me being by saying thank you! I really enjoy your posts, recipes and advice! I am in my second round of FMD and recently joined the Facebook group. That is how I found you. Your blog is fantastic because your recipes are real! As a fellow foodie and cook I am loving your creativity and knowledge of FMD. I am baking this bread right now. I did have a couple of questions... have you ever used spelt flour for this in the phase 1 version? I had some, and was out of sprouted wheat flour tonight so I tried it :). Also, any suggestions for purchasing xylitol in bulk? Or sprouted wheat flour in bulk? I am finding xylitol to be cost prohibitive at $8.99 a pound-especially because I've been adding smoothies in to my diet and now trying a bit of bread baking. I live in Chicago but head your way often as my two oldest live in Chattanooga ...I'm definitely gonna find the grocery store Sprouts next time I'm in middle Tennessee. <br />Thanks for your time in answering all my questions!<br />JennAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-6388446457037243979.post-80805129015123316192017-09-13T12:34:19.184-05:002017-09-13T12:34:19.184-05:00For p1, it's 6 servings per recipe, and for p3...For p1, it's 6 servings per recipe, and for p3, it's 12 servings per recipe. <br />It's a grain, so anywhere on your meal map that requires a grainCarolynhttps://www.blogger.com/profile/03679470256886897050noreply@blogger.comtag:blogger.com,1999:blog-6388446457037243979.post-14386022734907290872017-09-13T12:14:49.395-05:002017-09-13T12:14:49.395-05:00I just made it and it's cooling!! Can't wa...I just made it and it's cooling!! Can't wait to try it!! How many slices for haylie pomroy's <20 pounds? For half breakfast and dinner correct??? Anonymoushttps://www.blogger.com/profile/10700137553353062749noreply@blogger.comtag:blogger.com,1999:blog-6388446457037243979.post-16403179756283103172017-08-25T14:16:44.647-05:002017-08-25T14:16:44.647-05:003 egg whites instead of whole eggs, oat milk inste...3 egg whites instead of whole eggs, oat milk instead of oil, a little extra zucchini Carolynhttps://www.blogger.com/profile/03679470256886897050noreply@blogger.comtag:blogger.com,1999:blog-6388446457037243979.post-28299137919676895272017-08-25T14:05:05.901-05:002017-08-25T14:05:05.901-05:00Carolyn, can you adjust this recipe to make it P1 ...Carolyn, can you adjust this recipe to make it P1 compliant? Thank you!KarenOKhttps://www.blogger.com/profile/09397652712861502269noreply@blogger.comtag:blogger.com,1999:blog-6388446457037243979.post-13226776391249686032017-08-10T14:31:40.178-05:002017-08-10T14:31:40.178-05:00I'm so glad you like it!!I'm so glad you like it!!Carolynhttps://www.blogger.com/profile/03679470256886897050noreply@blogger.comtag:blogger.com,1999:blog-6388446457037243979.post-29597808066234271622017-08-10T12:49:31.557-05:002017-08-10T12:49:31.557-05:00I love your zucchini bread! I have used less xylit...I love your zucchini bread! I have used less xylitol because I ran out and it did t hurt a thing! Yum! EcoOrganichttps://www.blogger.com/profile/10412235233852881469noreply@blogger.comtag:blogger.com,1999:blog-6388446457037243979.post-38676485272534755492017-05-19T07:08:39.667-05:002017-05-19T07:08:39.667-05:00I'm not a fan of brown rice flour by itself, a... I'm not a fan of brown rice flour by itself, and I rarely use almond flour. It's just too pricey for the high volume of baking I do. You could try doing half of each, but I honestly don't know how the texture would beCarolynhttps://www.blogger.com/profile/03679470256886897050noreply@blogger.comtag:blogger.com,1999:blog-6388446457037243979.post-83364971274026707032017-05-18T21:30:51.363-05:002017-05-18T21:30:51.363-05:00Could you sub rice flour or almond flour?Could you sub rice flour or almond flour?Anonymoushttps://www.blogger.com/profile/11909291965601917739noreply@blogger.comtag:blogger.com,1999:blog-6388446457037243979.post-33722525553901809922017-04-29T18:27:19.156-05:002017-04-29T18:27:19.156-05:00I just made this zucchini bread and it turned out ...I just made this zucchini bread and it turned out awesome. Delicious. Thank you for sharing your recipes with the FMD group.Jan Rosehttps://www.blogger.com/profile/07752139445974954305noreply@blogger.comtag:blogger.com,1999:blog-6388446457037243979.post-86217871966166772842017-04-24T13:44:21.717-05:002017-04-24T13:44:21.717-05:00 this recipe makes 12 standard portions this recipe makes 12 standard portionsCarolynhttps://www.blogger.com/profile/03679470256886897050noreply@blogger.comtag:blogger.com,1999:blog-6388446457037243979.post-44521734792069516422017-04-24T12:53:34.704-05:002017-04-24T12:53:34.704-05:00How do you know how much you can eat?How do you know how much you can eat?Anonymoushttps://www.blogger.com/profile/05478965589274084280noreply@blogger.comtag:blogger.com,1999:blog-6388446457037243979.post-87799060372323737852016-12-03T11:27:12.014-06:002016-12-03T11:27:12.014-06:00I get mine at Sprouts but you can order online and...I get mine at Sprouts but you can order online and other stores carry itCarolynhttps://www.blogger.com/profile/03679470256886897050noreply@blogger.comtag:blogger.com,1999:blog-6388446457037243979.post-6899243941251813352016-12-03T01:25:28.534-06:002016-12-03T01:25:28.534-06:00Where do you find sprouted wheat flour? Where do you find sprouted wheat flour? Jana V.https://www.blogger.com/profile/15546714561541236662noreply@blogger.com