Creamy Avocado Lime Dressing
Phase 3
Makes 4 standard servings of healthy fat
1 large avocado
1 handful cilantro about 1/2 cup
1/4 cup olive oil
2-4 T water
Juice of 1 lime
1 large garlic clove
1/2 tsp sea salt to taste
Put everything in the blender and whiz until smooth- add more water a tsp at a time until it reaches the consistency you want. Taste and add more salt as needed.
Keep in fridge for up to 5 days.
1 large avocado
1 handful cilantro about 1/2 cup
1/4 cup olive oil
2-4 T water
Juice of 1 lime
1 large garlic clove
1/2 tsp sea salt to taste
Put everything in the blender and whiz until smooth- add more water a tsp at a time until it reaches the consistency you want. Taste and add more salt as needed.
Keep in fridge for up to 5 days.
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