Buddha Bowl- Phase 3 (Vegetarian)

Buddha Bowl
Phase 3
Makes 3 standard servings

1 T olive oil
2 cups kale, chopped
1 spring onion, chopped
2 cups baby spinach
1 T tamari or coconut aminos
1 ½ cups cooked black rice
1 avocado, diced
1 cup baby tomatoes, halved
1 ½ cups cooked chickpeas
¼ cup kimchi or sauerkraut
1 sheet seaweed, torn (optional)
1 tsp sesame seeds, raw


Place a medium sized saucepan over a medium heat and pour in olive oil. Heat for 30 seconds; then add kale and spring onion. Cook for 3-4 minutes, stirring constantly. Add spinach and cook for a further 3 minutes or until wilted. Pour in tamari and stir.

Place ½ cup rice in a medium serving bowl. Top with 1/3 of the sautéed greens, diced avocado, baby tomatoes, chickpeas and kimchi in each bowl.

Sprinkle with torn seaweed and sesame seeds. Serve immediately.

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