Lemon Lime Smoothie- Phase 2

Lemon Lime Smoothie
Phase 2
Makes 1 serving


1 peeled lime (use knife- no white pith)
1/2 peeled lemon (use knife- no white pith)
zest of the lime (zest it before you peel it)
zest of half the lemon (zest before you peel)
1 cup baby kale
1 medium cucumber (peel and seed if you wish)
Stevia to taste (you may need extra with the lemon and lime)
1-2 cups ice
1/2- 1 cup water to blend


Add everything to a blender and blend until super smooth. Add your portion of egg white and pulse a couple time, if you want to add protein. 



No comments:

Post a Comment

Note: Only a member of this blog may post a comment.