This is my collection of healthy recipes that are family friendly, tasty, easy and fun! All are SUGAR FREE, I use healthy fats, easy to digest grains and lots of veggies. Most recipes fit into eating plans written by Haylie Pomroy- The Fast Metabolism Diet Plan, Metabolism Revolution, Food Rx Plans and Burn plans. I did not write these plans, I do not own the plans. These are my recipes I use for those plans. Of course, you don't have to be on a plan to eat these yummy recipes!
Newman's Own Spelt Pretzels Update
Apparently, Newman's Own has changed their spelt pretzel recipe. They now use canola oil. This brand is compliant. I have NOT purchased these yet, so I'm not sure where to get them. Simply use a Google search to find where to buy.
I just ordered them on Amazon. I'll let you know how they are.
ReplyDeleteI buy them on amazon. Just received another tub today. They are better the Newman's and very fresh. Love them
ReplyDeleteI buy them on Amazon and they're delicious!
ReplyDeleteHow many of these can you have and is it a grain and a fat?
ReplyDeleteAbout 17 is a standard portion of grain for phase 1. Fat is minimal, so we don't count it. We don't count fat in p1 anyway.
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