This is my collection of healthy recipes that are family friendly, tasty, easy and fun! All are SUGAR FREE, I use healthy fats, easy to digest grains and lots of veggies. Most recipes fit into eating plans written by Haylie Pomroy- The Fast Metabolism Diet Plan, Metabolism Revolution, Food Rx Plans and Burn plans. I did not write these plans, I do not own the plans. These are my recipes I use for those plans. Of course, you don't have to be on a plan to eat these yummy recipes!
Chicken Fajitas - All phases
These are so fast, so versatile! Use the veggies you
like. I cut my chicken up when I portion it, so it's ready to go. Add lime juice and chili powder and you'll save more time!
Be sure to use phase appropriate veggies.
Makes 4 standard servings
1lb chicken, cut into strips
1 yellow bell pepper
1 red bell pepper
1 green bell pepper
1 small zucchini (not in p2)
1 large onion
1/2 tsp salt
1/2 tsp black pepper
1 tsp chili powder
2 garlic cloves, minced
1/4 cup chopped fresh cilantro
Cut peppers, onions and zucchini into strips.
Heat a large skillet on high and add veggies. Sprinkle with half the salt and pepper. Let sit in the hot skillet for a couple minutes to lightly char. Stir and cook another minute, stir and cook another couple minutes. When veggies start to soften, remove to plate.
Add chicken to hot skillet. Season with remaining salt and pepper, and the chili powder. Add minced garlic and squeeze the lime over the chicken. Throw lime halves into skillet. Brown chicken then stir and cook until browned on both sides. Add veggies back in, then stir. Add cilantro. Taste and add s&p as needed.
Serve in sprouted wheat or spelt tortillas or lettuce leaves.
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