Cookbook! Vol 1- I Burn and Phase 3 recipes

Volume 1 is now available for purchase!!!

This is an e-book- instant download! Be sure to save this to your computer once you get the link.

These recipes are for I Burn- entrees and side dishes. 

For the I Burn, you will need to add your soup and tea to the meal, and some recipes do require other components to be added.

Some recipes can be converted to P3, by adjusting portions of fats and/or protein.

or the store link in the upper right corner of the page. 

I hope you enjoy!!


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