The Clever Spoon

This is my collection of healthy recipes that are family friendly, tasty, easy and fun! All are SUGAR FREE, I use healthy fats, easy to digest grains and lots of veggies. Most recipes fit into eating plans written by Haylie Pomroy- The Fast Metabolism Diet Plan, Metabolism Revolution, Food Rx Plans and Burn plans. I did not write these plans, I do not own the plans. These are my recipes I use for those plans. Of course, you don't have to be on a plan to eat these yummy recipes!

Cookbook Vol 2: Smoothies! Phases 1, 2 and 3

Smoothies!!

39 recipes total!

Phases 1, 2, and 3.

Bonus Brown Rice Milk recipe- so east to make and SO CHEAP!! Make this to use in your Phase 1 Smoothies for your grain portion!!

Click here to buy!
Smoothies!

I hope you all enjoy these!

Carolyn

1 comment:

UnknownApril 20, 2018 at 9:32 AM
I have your Smoothie cook book and have been enjoying the various blends using cacao. This morning I tried the cranberry lime smoothie, loved it, so refreshing! Thank you for all you do to make this way of life so delicious!
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The Clever Spoon

Cookbook Vol 2: Smoothies! Phases 1, 2 and 3

1 comment:

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